This is a creamy, satisfying and healthy soup! I use this as a side dish, but it could easily serve as a main dish if you wanted. I have noted the dairy free ingredients next to their dairy counterparts. Both are delicious.
Ingredients:
1 large leek - cut in small slices
2-4 garlic gloves minced - I always try and squeeze in as much garlic as possible
2 shallots or 1 onion - sliced
1 pint of heavy whipping cream or 2 cans of coconut cream
2 tbsp of butter or 2 tbsp coconut oil
3lbs of asparagus - ends snapped off and chopped into 2/3 inch segments
1 carton of chicken/veggie broth (32oz)
Salt
Procedure:
In a medium/large pot (bigger than your average sauce pan) melt your butter or oil over low/medium heat. Add your leek slices and onion. Saute until translucent. Add your garlic and stir about 1 minute or until fragrant. Now add your broth and asparagus segments. Bring to a boil then simmer on low for 20 minutes. Add salt to taste (I used about 2 teaspoons). Remove from heat. Add heavy whipping cream or add 1 can of coconut cream and just the cream from the second can (the top layer). Let cool. Get a large tupperware out and using a ladle or measuring cup ladle out the soup into your blender (I use my nutribullet). Blend until creamy. Pour into the tupperware. I usually have to do this 3/4 times to blend all of my soup. Serve what you need and keep the rest safe in the fridge!
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