Mission Statement:

To create delicious & gut friendly dishes that I am EXCITED to prep and eat!

After being diagnosed with Leaky Gut Syndrome by my general practitioner I was forced to abandon most of my most dynamic cooking ingredients.   Refusing to admit defeat I bring you my most favorite & "leaky gut proof" recipes.  These are all gluten, dairy and sugar free and for the most part require minimal clean up.  I despise cleaning numerous pans.  Who has time for that?!!

While I am almost done with my intensive leaky gut 12 week "diet" I hope to continue to use these recipes to keep my family healthy and strong for years to come!

Let's get cookin!